Shipli SharmaIf you have been battling with depression for a long time, and still trapped in its consequences, then you need help to curb it out of your life. With these…
Ankita SinghBikini yoga for each day for week, here are the variation of yoga form for each day which you can perform. MONDAY – VARKSH ASNA TUESDAY – NAMASTE WEDNESDAY –…
cupofstoryMental health is increasingly becoming a concern with more and more people getting impacted and problems like depression increasingly becoming more prevalent. Depressive people experience feelings of despair, worthlessness and…
Ankita SinghAccording to a report by WHO, Depression cases are fast increasing in India with over 5 crore people suffering from the disorder, the highest in WHO’s South East Asia and…
cupofstoryTechnically, we, the humans, go to bed every night to restore our energy and recharge ourselves for the next day. There is no denying that fact that we input our…
Ajay VermaIrom Chanu Sharmila is a poet turned human rights and political activist from the eastern Indian state of Manipur, who just ended her 16 year stretched hunger strike yesterday. For…
Shipli SharmaEveryone once in a lifetime had to go through a bad relationship. That’s true, and can be supported by a swathe of research documents, available online or printed magazines. Separation…
