Body & Hair Massage tips by Shahnaz Husain
Body Care: Body Massage: Apply sesame seed (til) oil or olive oil on the body and massage it on the skin. Warm the oil before massage. Pay special attention to…
“Cup of Story” is As Refreshing as Cup of Coffee.
Body Care: Body Massage: Apply sesame seed (til) oil or olive oil on the body and massage it on the skin. Warm the oil before massage. Pay special attention to…
Body Scrub: Traditionally, Ayurveda recommends “ubtan” for body care, to cleanse the skin. You can mix together wheat bran (choker), besan (gram flour), yogurt or cream of milk and a…
Eye Care: Take pure almond oil and apply sparingly on the skin around eyes. Massage lightly on the area, using only the ring finger, for one minute around each eye.…