Bikini yoga for each day for week, here are the variation of yoga form for each day which you can perform.

MONDAY – VARKSH ASNA

TUESDAY – NAMASTE

WEDNESDAY – VEERBHADHAR

THURSDAY – DHYAN MUDRA

FRIDAY – SHEESH ASNA

SATURDAY – PURVOTTAN ASNA

SUNDAY- CHAKRA ASNA

MONDAY – NATRAJAN ASNA

HALF CHANDRA ASNA

VARIATION OF NATRAJAN ASNA