Body & Hair Massage tips by Shahnaz Husain
Body Care: Body Massage: Apply sesame seed (til) oil or olive oil on the body and massage it on the skin. Warm the oil before massage. Pay special attention to…
Body Care: Body Massage: Apply sesame seed (til) oil or olive oil on the body and massage it on the skin. Warm the oil before massage. Pay special attention to…
Body Scrub: Traditionally, Ayurveda recommends “ubtan” for body care, to cleanse the skin. You can mix together wheat bran (choker), besan (gram flour), yogurt or cream of milk and a…
Eye Care: Take pure almond oil and apply sparingly on the skin around eyes. Massage lightly on the area, using only the ring finger, for one minute around each eye.…
Fruit Pack For All Skin Types Fruits like banana, apple, papaya, avocado, water melon can be mixed together and applied as a face mask for all skin types. Papaya, rich…
Nourishing the skin For dry skin – take 50 ml pure almond oil as a base oil. Add 5 ml wheat germ oil and 2 drops geranium essential oil. Put…
Facial Scrub after cleansing: If there are pimples, rash, sensitivity or dehydrated skin, avoid scrubs. For normal and dry skin: Take one teaspoon each gram flour (besan) and almond meal…
Apply Aloe Vera gel on the face and wash it off after 20 minutes. For Dry Skin – Mix honey with egg yolk or cream of milk (malai). Apply on…